CranioSacral Therapy (CST) was developed by osteopathic physician John Upledger and is now practiced by many doctors and bodyworkers.
The modality uses a soft touch generally about the weight of a nickel. The practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
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